bra fitting problems

Here'south the matter about bras: When they fit flawlessly, they can truly make your life easier. You experience comfortable, expect incredible, and ideally, you don't even notice the undergarment is in that location. You forget about information technology. However, when they aren't the right size, bras can really wreak havoc on your mean solar day (and your mood, for that matter). From constantly having to pull your straps up or adjust your boobs in the cups to underwire digging into your skin, there is a bevy of issues that nosotros women have to bargain with when information technology comes to sick-plumbing fixtures bras.

Fortunately, you lot don't have to: We rounded up some of the nigh common bra fit bug and how to solve them.

i.  The underwire digs in

The underwire on a bra is supposed to lend some helpful support, not cause whatsoever hurting. So if you experience like information technology's digging into your skin — whether under the breast tissue, at the sides of your torso or almost your underarms — it's definitely time to make a change. Of grade, you could switch to a wireless bra . But if you just tin can't function with your underwire, endeavor a larger cup size. When the underwire doesn't adequately encompass the breasts in their entirety, that's an indicator that it'south non wide enough. A larger cup size features not a wider underwire, which will prevent any poking. Keep in mind that sometimes underwire besides gets bent out of shape after a lot of wears and washes — and if that's the instance, it's time to toss it.

two.  Your breast tissue is spilling out of the cups

If your bust overfloweth, and so you lot probably need a larger cup size. You also may desire to consider a bra way with more than coverage: A full-cup bra , for example, is more effective at encapsulating all of the breast tissue than a balconette or demi-loving cup bra .

iii.  The eye gore doesn't prevarication flat

Does it look like the panel at the center of the cups is rising abroad from your torso? And so you'll either require a larger cup size or a smaller band size. If you notice some spillage out of the cups, endeavor going up a cup size, and if y'all can slide three or more fingers underneath the ring, effort going downward a band size. If neither of those tactics works, then that particular bra style probably just isn't well-suited to your breast shape . For example, a plunge bra or demi-cup bra that has a narrower, shorter center gore works well for women with close-set breasts.

4.  The band rises in the dorsum

Ah, the rising band. Many women choose to accept this irritating little issue, but yous definitely shouldn't: this problem indicates that you're wearing a band size that's likewise big, which meant information technology tin can't offer enough support. And the fact of the matter is, the band provides most of the bra'southsupport. So become for a larger band size if yous've already tried tightening the hook-and-eye closures in the dorsum — just call up that if you buy a larger band, yous may very well need a smaller cup size (this is called your sister size).

5.  Your headlights are showing

Feeling a little self-witting about your nipples showing? This is a pretty simple one to set up: Instead of an unlined bra, try wearing a padded bra (like a profile bra), or at the very least, 1 with some moderate lining. Y'all can likewise stick some silicone or gel inserts into the cups for some actress nipple coverage on those unlined bras you beloved.


Related: How To Get Away With Not Wearing A Bra


bra fitting problems and solutions

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6.  The straps are causing shoulder strain

If you can't wait to rip off your bra at the stop of the workday because the straps have been digging into your shoulders, it's time to consider going downward a band size. When the band is also large, you finish upwardly needing to tighten the straps likewise much to make up for it. Maybe the band has simply stretched out, in which example, it's time to become shopping for a new bra. Either way, you'll know y'all've got the correct size if you can only fit two fingers underneath the band.

7.  You're getting some back bulge

No, your bra shouldn't be creating rolls that aren't ordinarily there. So if you're seeing some bulge in the dorsum when you lot vesture your bra, it'due south safe to say that the ring is probably besides tight. If you're confident that you don't need a larger ring size, it may just be a affair of opting for styles with a wider band. A longline bra is an excellent selection for solving this issue, as the extra textile that extends downward your body under the cups tin lend some shaping power and have a smoothing event.

viii.  The cups are gaping

Your breasts should feel secure, supported and perfectly encased by the cups — not like they're pond around in them. Showtime, effort tightening your straps. If you still notice some gaping, go for a smaller cup size. Notwithstanding not seeing smooth cups? Y'all might need a different style, particularly if you accept shallow breasts. For instance, a demi-loving cup bra, which only covers roughly two-thirds of the breasts, may be a better bet than a full-cup bra, which can go out also much room in the cups if your boobs aren't very projected.

ix.  The straps go along slipping

Obviously, the easiest solution to this is to tighten the straps. However, if they're nevertheless slipping off, you may have narrow shoulders. In that case, you should try a bra style with straps that are set closer together. A racerback bra , for instance, can instantly fix this problem.

x.  I cup fits – but the other doesn't

It's not uncommon to accept breasts that are two different sizes. If you suspect your chest are asymmetrical, y'all can try a molded bra to help in the shaping and sculpting department (just remember to ever buy a bra that fits the larger breast). You can also fifty-fifty things out by using a padded insert in the loving cup of the smaller breast.

Don't settle for an sick-fitting bra — you deserve better. Use these aforementioned tips to speedilyaddress any pesky fit consequence and you'll no doubt notice a significant deviation in your daily comfort as well as your overall confidence.


Related: How To Buy Bras For Dissimilar Sized Breasts


common bra fit problems

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We Highly Recommend

Whether you're shopping for new everyday bras or lingerie for a special occasion, it's always a good thought to seek out a second opinion. We know how difficult it is to discover bras that fit well and experience proficient, peculiarly when you're doing it on your own. If you've ever felt unsure virtually your bra size or you just don't know where to go to find good bras, it'southward fourth dimension to let a bra fitter aid.

Many specialty lingerie boutiques offering bra fittings. Their practiced bra fitters volition take the pain and frustration out of bra shopping and do all the piece of work for you. Fifty-fifty improve, their product knowledge can salve you lot time and coin. Plus, they know where all of the best bras are hiding.

If you've struggled with finding bras in the right size, it's fourth dimension to make a change. Visit our specialty store locator to find a store most you and schedule an date.

Happy bra shopping!


Featured image lingerie:
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Rebecca Strong

Rebecca is a Boston-based freelance writer who focuses on style, fitness, food, and travel. She has contributed to such publications every bit HuffPost, Elite Daily and U.S. News & World Report. When she'due south not writing, she can exist found at home or in the studio working on the songs for her upcoming album. Her favorite bra is a black demi-cup style with all-over-lace — timeless and feminine. View all posts by Rebecca Strong